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Mind body green, keto nutritionist

 

 

Hey! I’m Priscilla

the Keto Weight Loss Nutritionist

My goal is to help

YOU

live the best version of yourself – with a keto lifestyle

Keto can be simple & satisfying

 

I help individuals who have either failed keto or are interested in making keto a lifestyle due to all of the amazing benefits!

lose weight and keep it off for good!

Why Hire a Registered Dietitian Nutritionist?

Customized for you

You have unique goals and aspirations. It’s hard to get the results you need from pre-packaged keto programs. I take the guesswork out for you!

Simple to Schedule

Making nutrition and healthy lifestyle changes can be tough enough, so I make sure that scheduling coaching sessions online is easy!

Lasting Keto Results

How many times have you started a new diet plan and then fallen off track? I’ll help you commit and stick with it – for lasting results!

On the blog!

5 Practical Tips For Anyone Who Wants To Eat Less Carbs in 2020

5 Practical Tips For Anyone Who Wants To Eat Less Carbs in 2020

5 Practical Tips For Anyone Who Wants To Go Low Carb in 2020 Whether you want to eat less carbs for weight loss, increased energy, hormone balance, or totally different reasons, it can often feel overwhelming and a little daunting to begin with. It’s tough…

Starch Vs. Non-Starch

Starch Vs. Non-Starch

What’s the Difference Between a starch Vs. a Non-starch The #1 thing that has helped me in my weight loss journey and balancing hormones has been reducing my starch intake.  I believe everyone in general benefits from eating less starches. What’s a starch? It is the main carbohydrate…